This refreshing mixed fruit smoothie is a must-try during a hot summer, and its yogurt base makes it seem like you’re drinking a shake.
Mix up this recipe as an after-workout treat or to help you wake up in the morning:
- One cup of plain or vanilla yogurt
- Half a cup of strawberries
- A dose of kratom powder
- One banana
- Half a cup of pineapple
- A tablespoon of honey
- Half a cup of blueberries